top of page

And a yoga teacher, too...

"To perform every action artfully is yoga." (Swami Kripalu)

_IMG_5555.jpeg
WR 3 2024.png
Happy Baby Pose

​In addition to being a theatre director, marathon runner, global traveler, and Wonder Woman fan, Emily is a yogi and yoga instructor.  She completed her RYT-200 teacher training at Tapas Yoga Shala in Rock Island, IL, in 2015, and she began working on her RYT-500 at Spira Power Yoga in Seattle.  
 

Recognizing that everyone needs an opportunity to slow down, breathe, and re-connect the mind with the body, Emily teaches classes that use asanas (postures) to hone balance, flexibility, strength, and confidence, and she strives to reach students where they are, recognizing that yoga can be a useful tool for every age, background, and body type - especially actors and artists, whose work often asks them to relax and respond "in the moment."

 

Emily developed a Yoga for Artists program, specifically designed to teach artists how to use yoga and mindfulness practices to enhance their creativity and artistic work. She has lead Yoga for Artists workshops at conferences and other events including the Region VII Kennedy Center American College Theatre Festival, the Mid-America Theatre Conference, and the Statera Arts Conference.

Emily also teaches weekly classes for Wild Rose Yoga and Ellensburg Yoga throughout the year. All bodies, experience levels, and backgrounds are always welcome.

 

Yoga Mats
Current Yoga Offerings

Classes @ Wild Rose Yoga Cle Elum (in-studio)

Vinyasa Flow - Tuesdays @ 7 am

Classes @ Ellensburg Yoga  (in-studio)

Ashtanga - Thursdays @ 9 am

Yoga for Artists* 

Wednesdays @ TBA
                        
        * Typically offered for CWU theatre, film, & music students & taught during the academic year.                 However, if you're an artist in Ellensburg, please email with interest & for information. 

 

 

 

ALSO!
 

Private Yoga Sessions + Special Event Yoga

Available by appointment


Yoga for Artists Workshops + Retreats

Contact Emily for scheduling & more information

​​

bottom of page